Physical Education & CARES

For grades 6-8

For grades 3-8

For K-2

 

Good Morning!!! Today the sun is shinning get outside and exercise!!

K-3

 

 

 

Good Morning!! Happy Wednesday!  It’s going to be a rainy day so here are some exercises for inside! Remember to keep yourself moving and hydrated! Love and miss you all Mrs. Jackson

 

 

 

 

 

 

Happy Friday!!! it’s almost the weekend and you made it through your second week of virtual school! I am so proud of each and every one of you! You all Rock! Today my activities are yoga so we can keep the mind and body centered! Have a wonderful weekend with your family. I will check back in on Monday! Stay Well!

 

 

 

 

 

Good Morning! Happy Monday! I have left you two activities below. Let’s pray the sun returns this week! I would love if you could send me pictures this week of you having Gym class at home either inside or outside to ljackson@sainthelenaschool.org. I want to share them on my page. I miss seeing each and every one of you! Stay Fit!! Stay Healthy!!

 

 

 

 

 

 

https://www.heart.org/en/healthy-living/fitness/getting-active/create-a-circuit-home-workout

 

Good Morning!! Happy Wednesday! The sun is finally shining hope you can get outside! Here are some of our Saint Helena friends staying active! Stay Fit! Stay Healthy! Mrs. Jackson

 

 

 

 

 

 

 

 

Happy Thursday!!  The Sun is out hope you can get outside! Stay Fit! Stay Healthy! Mrs. Jackson

 

 

 

 

 

 

 

Happy Friday! WE made it through another week! I hope you have a great weekend! Remember to keep your mind and body moving! Enjoy family time! Miss you! Mrs. Jackson

 

 

 

Happy Monday!! It’s a beautiful day!! Stay Fit! Stay Healthy! Mrs. Jackson

 

 

Good Morning!! I hope everyone has a great Easter Holiday! Miss You all! Mrs. Jackson

 

 

 

 

 

 

 

Good Morning! Happy Wednesday!  It is a beautiful day get out there and exercise! Stay Well! Stay Healthy! Mrs. Jackson

 

 

 

 

Good Morning! Another beautiful day hope you can get outside and exercise! Stay Well! Stay Healthy! Mrs. Jackson

 

 

Good Morning! Happy Monday! I hope you all had a great weekend! Hope everyone can exercise today and keep your body moving! Stay Well! Stay Healthy! Mrs.Jackson

 

 

 

Good Afternoon Boys and Girls!! I miss you all so much! I have 2 links for yoga today since the weather is not good! Remember to stretch and drink plenty of water. Stay Well! Stay Healthy! Mrs. Jackson

 

 

Happy Wednesday! Its a beautiful day! Get outside! Stay Well! Stay Healthy! Mrs. Jackson

 

Good Morning!! Keep yourself moving! MIss you! Mrs. Jackson

 

 

 

Good Morning! Hope you are all well! Miss being at school and miss each and every one of you!  Check out the Phantic he is still keeping in shape!   Mrs. Jackson

 

At least he's trying.

Posted by Philadelphia Phillies on Friday, April 24, 2020

 

 

 

Happy Tuesday! it is a beautiful day get outside and breathe in the fresh air and get your body moving! Stay Well! Mrs. Jackson

 

 

Here are a couple of fun activities. Miss you all! Stay Well! Mrs. Jackson

 

 

 

 

 

JSSH 5K 30 DAY CHALLENGE

 

Send me photos in your JS T-shirts participating in the challenge!!!  Good Luck! Mrs. Jackson